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Types of Massage

Swedish massage is a gently form of massage therapy used for relaxation, removal of muscular tension, health management and stress reduction. It is also called relaxation massage.

Remedial or Therapeutic massage is an extension of Swedish massage using corrective techniques for rehabilitation, pain relief, improved muscle function and mobility. Remedial massage practitioners utilise skilled techniques of manual manipulation of the soft tissue for the purpose of producing therapeutic effects on the nervous, muscular and circulatory systems of the body.

Benefits of Remedial Massage:
Key benefits of Remedial Massage include the stimulation to the blood supply allowing toxins in the muscles to be removed, the calming of the peripheral nervous system to ease pain and discomfort, and the toning and relaxing of the muscles to improve joint mobility. An improvement to the health of the cells, the repairing of tissues and the easing of stiffness and tension can also be experienced through therapeutic massage.

Sports massage is used for injury prevention, pre and post sport events preparation and recovery, flexibility, endurance and increased performance. It can be incorporated into an athletes’ training programme to optimise performance.

Lymphatic drainage massage is a gentle, rhythmic technique that cleanses the connective tissue of inflammatory materials and toxins, enhances the activity of the immune system and reduces pain. Can be used if you are feeling sluggish, post surgery, fluid retention and for lymphedema.

The practice of Massage has its roots in the ancient Chinese, Greek, Roman, Indian and the Egyptian era and has been used as a healing art and relaxation method for many hundreds of years.

Massage therapy is not recommended for certain people:

Arrival – to ensure that we can give you the treatment you deserve, please arrive 10 minutes prior to your appointment time. You can start to unwind and enjoy a herbal tea whilst filling out your details.

Mobile Phones – to help us create a relaxing, nurturing environment, please switch mobile phones to silent.

Massage Therapy – relax in your private room with soothing music and candlelit ambience, then drift off into mindfulness and healing.

Relaxation Massage:

The ultimate relaxation treatment customised to meet your personal requirements. Massage will relieve muscle fatigue, calm the nerves, impart the feeling of well being and drain away toxins whilst improving circulation. Pregnancy massage is available.

Remedial/Therapeutic Massage:

Is an extension of relaxation massage using deeper corrective techniques for rehabilitation, pain relief, improved muscle function and mobility.

½ hour. $45
1 hour. $80
90 minutes. $110

Lymphatic Drainage Massage:

A wonderful soft, gentle, nurturing massage technique to dispel any fluid retention, address fluid problems after surgery, cleanses the connective tissue of
toxins, enhances the immune system and reduces pain. Can be used after surgery.

1 hour. $85
90 minutes. $110

Hot Stone Massage:
Using heated oiled stones, this treatment goes beyond physical and allows you to enter a deeper sense of relaxation, health and well-being. It is said to be much more powerful than ordinary massage.

75min. $125

Fully qualified massage therapists. ATMS accredited.
Registered Health Fund Provider.